Should I Use Mouthwash Every Day?


Most human beings know they should brush their teeth atleast two times a day. Others understand that flossing controls plaque and tartar buildup in between teeth where your toothbrush can not reach. But using mouthwash is more commonly known to be used right before going out on dates or to easily help with bad breath.

However, mouthwash is more than just a tool to eliminate foul breath. It can also help reduce cavities. Everyone wants to have fresh breath, simply because bad breath turns people off. If you think you might have bad breath, ask a trusted friend or family member. They will be sure to give you a honest answer.

Mouthwash is an effective tool in the fight against tooth decay, gingivitis, as well as the promotion of healthy teeth and gums. Use an antiseptic mouthwash after you brush not only will promote dental health, but helps kill those bad breath germs as well. Mouthwashes should not be used as a substitute for brushing your teeth. It should be the final step in the oral hygiene process both in the morning and in the evening.

Mouthwash is a great tool, but be careful to follow directions on the bottle. Use the proper amount, and do not swallow it. Some rinses containing alcohol ranging from 18 to 26 percent can dry the soft tissues of the mouth and may contribute to mouth sores. Switching to a non-alcohol mouthwash might alleviate these side effects. Alcohol free mouthwash is particularly beneficial for people who have a history of alcohol abuse as well.

In conclusion, set a timer or count in your head. One essential key to using mouthwash properly is to swish it in your mouth for the ideal amount of time. Read the product label carefully. Most mouthwashes recommend that you swish the product around in your mouth for 30 seconds to one minute, then spit it out. If you believe to have a case of chronic bad breath, make an appointment to see your local dentist.